FIT YOGA & Indoor Cycling

  

 Drop in rate: $8.00 per class or 10 visit  punch card for $65 expires 7 weeks from purchase date. 
or 5 visit card for $35

Click below to get more information

no yoga Saturday May 25th

new spring schedule

Yoga etiquette          Yoga info         Yoga/cycling schedule

 Cycling click below
Call the plex to reserve a bike

 Cycling Information         Indoor Cycling etiquette 

Contact Sandra quaal for more information quaal@charter.net 

_________________________ 

NWK Karate Classes

Build self confidence, discipline , & balance

   Instructor ~ Kevin Thayer 989-619-0714

Wednesdays 6:30-7:30pm

$5 per class first class is Free 

 

 _________________________________________________________________________________________________________________

Mixed Martial Arts with Zach Burns Tuesdays $5 per class @ 6pm

 

 

 

 

Sponsors